“Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.”

Daniell Koepke   (via obriens)

catch me at 60 like

catch me at 60 like

Loose contact shotgun wound and a larger, more ragged exit wound.

Loose contact shotgun wound and a larger, more ragged exit wound.

tbt like hollaaaarr

tbt like hollaaaarr

I wouldn’t leave the room

I wouldn’t leave the room